Flexibility, Agility, Balance and Core Strength, all qualities you’ll find in top goalies. Goalga is our attempt in applying the art of yoga to goaltending training. Massachusetts Crease, has developed a winning combination that will allow goaltenders to fully benefit from yoga training designed for a goaltender by a goaltender.

In an article published by The Boston Globe on November 7, 2008. Boston Bruins Goalie, Tim Thomas said, “You’ll find whole areas of your body you didn’t know were weak and then you can work on them...the moves you learn in yoga can really help”.